The runderwear Marathon Training Series | Episode 1: Summer Running.
In this episode, we're talking about summer running – from top tips to staying cool and safe to the best kit to help you prepare for the heat.
Over the next 12 weeks of marathon buildup, we'll be following the journeys of 4 runners of all abilities – showing the highs, the lows, training prep, nutrition, and so much more.
If you didn't catch the introduction video, check it out our previous Marathon training series blog post.
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