Women's Running Long Shorts | Runderwear™ – Runderwear AU

Women's Running Long Shorts - ADD ANY 3 ITEMS TO YOUR BAG SAVE 15%* more


The Runderwear™ Women’s Running Long Shorts are perfect if you're looking for extra coverage and protection right down the thighs. They offer exceptional comfort and support, with an 8" inseam that reduces the risk of thigh chafing and silicone leg-grippers to hold them in place during exercise.

  • Chafe-free running, guaranteed
  • 360° seamless technology design with 8" inseam
  • Breathable, moisture-wicking construction
  • Lightweight and durable technical fabric
  • Silicone leg-grippers around the hems
  • 92% polyamide, 8% elastane - machine washable at 40°

Color: Black

  • Black
  • Pink
  • Blue


  • S (8 - 10)
  • M (10 - 12)
  • L (12 - 14)
  • XL (16 - 18)
  • XXL (20 - 22)

The Runderwear™ Women’s Running Long Shorts are perfect for runners looking for maximum coverage and protection down the thighs. They’re designed to offer exceptional comfort and support, with an 8” inch inseam that reduces the risk of thigh chafing and silicone leg-grippers to hold them in place during movement.

Chafe-Free – Run in the ultimate comfort - Runderwear will keep you chafe-free, guaranteed

Seamless Technology – 360° construction means no side seams or tags to significantly reduce skin irritation

Breathable Fabric – Carefully positioned micro-perforations increase airflow & optimise core temperature

Moisture-Wicking – Lightweight technical fabric removes sweat from skin efficiently to keep you dry

Size Guide
UK 8-10 10-12 12-14 16-18
USA 4-6 6-8 8-10 12-14
AUSTRALIA 8-10  10-12  12-14  16-18 
FRANCE 36-38 38-40 40-42 44-46
ITALY 40-42 42-44 44-46 48-50
GERMANY 34-36 36-38 38-40 42-44
JAPAN 9-11 11-13 13-15 17-19
To Fit S M L XL
  cm inches cm inches cm inches cm inches
WAIST 70 27 75 29 80 31 85 33
HIPS 95 37 100 39 105 41 110 43
Fabric Composition and Product Care

Fabric Composition:

92% Polyamide
8% Elastane 

Product Care:

  • Warm machine wash up to 40°
  • Wash with similar colours
  • Do not tumble dry
  • Do not soak, bleach or dry clean

Rundercare Help and Advice:

If you need any help or advice, you can contact our Customer Care team, they would love to hear from you!

Email: hello@runderwear.com

Runderwear™ Delivery:

FREE delivery in Australia and New Zealand on all orders over $70

Australia & New Zealand

  • FREE delivery (Australia Post Parcel) on all orders over $70
  • For orders under $70 delivery is $9.

Black Friday & Christmas Delivery

We know that delivery services in the US are busier than usual at the moment during this busy period.

Please be patient whilst our delivery partners work as hard and fast as they can to deliver your order to you.

Runderwear™ Returns:

You can return any Runderwear™ Socks, Crop Tops, Support Bras, Base Layers to us within 14 days of purchase and can request a full refund or a product exchange.

Due to hygiene reasons we can not accept returns on underwear including Briefs, Hipsters, G-Strings, Hot Pants, Boxer Shorts and Tri Suits, if they have been worn.

In the unlikely event that your product becomes faulty, you may return your purchase for a full refund or exchange.

Please package your return appropriately and add in a note to let us know whether you require a refund or product exchange. Please pay the postage in full and send to our Rundercare team at the following address:

Runderwear™ Returns
PO Box 5090

Please email our Rundercare team at hello@runderwear.com if you require any further help.

Customer Reviews

Based on 165 reviews
Merlene Dilger


Denise O’Connor
Great company excellent gest

Quality running shirts .. long and short. Fast service, easy returns for size swap!

Lisa P
Perfect marathon wear

I brought these shorts after reading reviews 10 days before a marathon and road tested on a 12 miler, 10k and then the Newport marathon. So so comfortable even in the rain. Wore them under short shorts and they were fine. Love the colour and treated myself to a matching crop top.
If you need female products they do stick eventually but found they tucked up which could cause discomfort over distance so be mindful of this

Thank you for your feedback, Great to hear that you are loving the Long Shorts and they have provided you with comfort mile after mile. We love to hear that you now have the matching crop top too.

Thank you for your purchase with Runderwear.

Alexis Fairley

I wore these as shorts (didn’t realise they are actually underwear!) for my latest half marathon. They are the most comfortable things I’ve ever run in!!!

We are pleased to hear that you are loving the Runderwear Long Shorts and they are the most comfortable that you have tried. Great to hear that you wore these for your latest half marathon! I hope this went well and you have many more happy miles in your Long Shorts.

Daisy Wheatley
Honestly the best thing I’ve ever worn running!

I want to live in them forever. So soft and comfortable, longer length so no chaffing on thighs, low rise so not tight on stomach when running. Really lightweight fabric doesn’t over heat. Buying second set And men’s for partner! Recommended for long runs! I am a size 8 and bought Small they fit perfectly don’t move about at all

Thank you for your feedback, We are so pleased to hear that you are loving the Long Shorts .They are my personal favourite too!

Thank you for your purchases with Runderwear.

Buy any 3 items from across our store and save 15%.

Promotional discount codes can be used in conjunction with this offer except on Anti Blister socks.

Full details available here.

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