Over the coming months we’re joining forces with Her Spirit, a community of like-minded women that enjoy life running, cycling, swimming and walking together. With dedicated virtual running groups lead by expert coaches, as well as regular virtual challenges, Her Spirit is an inclusive community that exists to support women in building a healthy lifestyle.
- ALL TOPICS
- ACTIVEWEAR GIFTS
- BRA FIT
- BRA TESTING
- BRYONY GORDON
- CELEBRATE YOU
- DAME DEBORAH JAMES
- DEBORAH JAMES
- GIOVANNA FLETCHER
- GREAT NORTH RUN
- GREAT RUN
- GREAT RUNS
- HER SPIRIT
- MARATHON TRAINING SERIES
- NEWS & REVIEWS
- PERSONALISED GIFTING
- PERSONALISED PANTS
- PERSONALISED UNDERWEAR
- PERSONALISED UNDIES
- RUNNING BRA
- RUNNING SOCKS
- SPORTS BRA
We all waited with bated breath to see if this years’ Great North Run would go ahead as planned, following the sad loss of our great Queen Elizabeth II. We found the images of the observed silence truly moving – well done Great Runs!
Maxing your marathon, pushing for your PB, testing those time trials? Whatever your main objective, there are two key elements to success when you’re getting race-ready; energy and focus. So how do you ensure optimum energy and maximal focus?
The marathon is the ultimate road-runners race – it’s 26.2 miles of unrelenting battle, both physically and mentally. But that’s what our team are all about, taking on challenges and relishing in the runners high when we achieve them, and we know...
🏃♀️UK Coaching Week🏃♀️ 'UK Coaching' are the UK's leading charitable organisation for physical activity and sports coaches. This year they have launched their #Born2Coach campaign that aims to increase the coaching workforce by sparking peoples motivation and drive to become a coach,...
Blisters develop to protect damaged skin and help it heal. They're mostly caused by friction, temperature, trainers and socks – however, there is one guaranteed solution...
Dr Blind Dave Heeley is no stranger to challenges. He was the first and only blind person in the world to have completed the ultimate endurance challenge of 7 marathons in 7 days on 7 continents and is now mid-way through his...
Today I went for a run. Nothing too unusual about that. But I did think how incredible the views were - even more so than usual. This morning I was lucky enough to run along the beaches of Bournemouth and Poole, around...
Recently we were approached by Dee Caffari and her team for help and support on their recent Three Peaks Sail 4 Cancer Challenge. The Three Peaks Yacht Race is one of the oldest and most remarkable multi-sport endurance races in the world....
In August 2015, Sophie, who many of you will have met as the smiling helpful wonderfully funny girl who works with us at all of our events, ran the GR11 route across the Pyrenees! Here are some parts of her blog which...
It seems to have been the only reasonable explanation to my non-running friends as to why I wanted to run an ultra-marathon. “I’ve fallen into a bad crowd”, I explained with my tongue firmly in my cheek. Who hasn't been encouraged...
It’s hard being the s**t runner. Not least because you end up so soul-destroyingly far behind, that you start to tell yourself you’re s**t. You knew running in this group would stretch your comfort zone, you didn’t realise you’d end up...