The Runderwear Blog – Runderwear™

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Tokyo and a Toothbrush
  Celebrating a decade of runderwear, Co-founder Jamie is going global for 2023 and taking runderwear to Tokyo for his final marathon of the Abbotts World Marathon Majors series. What are the Abbott World Marathon Majors? The Abbott World Marathon Majors is...

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runderwear Co-founder Stories
In our 10th year of runderwear, we’re looking back at where it all began. Co-founders Rich and Jamie had a love of sport from a young age and this passion only grew with time until eventually, they turned their passion into purpose...

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Bra fit guide
Meet our Bra Fit Guide - this is your ultimate checklist to make sure your new Runderwear bra fits correctly and comfortably. We'll cover how the underband, hook and eyelets, cups and straps should sit for the ultimate level of support for your run.

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runderwear 12 Days of Fitness
  With Christmas festivities in full swing, most of us are eating and drinking much more than usual (rightly so!). But amongst all the festive fun it can be really tricky to maintain any sort of exercise routine, which if you’re anything...

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Christmas Gift Guide for Runners
Whether you’re treating yourself or gifting the runner in your life, you’ve come to the right place! We’ve compiled a list of perfect presents for any active person, from stocking fillers to the whole package – we’ve got you covered. Plus, get an...

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Tried, tested and loved by you

Finding the right kit with the right fit is crucial for anyone getting active, but can be particularly challenging for women, given the additional requirements for support in the boob department!  

Getting the right sports bra is important, but why? Firstly, a well-fitting bra can make a huge difference to your physical performance by removing any distractions, which is a great way to really accelerate your training for the best results. Secondly a great fitting sports bra can also enhance your body confidence and your mental performance to boot!...

 

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A brief intro to runderwear...
Rich and our team want to get close to you! Next to you, in fact! runderwear is your first layer and second skin and designed specifically to keep you protected mile after mile.💙 Listen to a brief brand introduction from the runderwear co-founder...

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Why we are supporting the Bowelbabe Fund
Do you have a gift buying occasion coming up? From birthdays to Christmas, setting a new PB or finally achieving that bucket list medal – there’s always a reason to gift the active person in your life. But if you’re anything like us then trying to find that ideal gift is often more sweat-inducing than doing a full-on triathlon, so what do you buy the runner, hiker, cyclist or even yogi, that seemingly already has it all?!

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Marathon Training Series - Nutrition
Runderwear Marathon Training SeriesEach week in the lead up to The London Marathon we'll be focusing on a different topic relevant to marathon training, from training plans to nutrition and running in the heat. So you'll have all the marathon insider knowledge...

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The Sports Bra Inspiring a Nation
It's been almost a week since the Lionesses won the UEFA Women's EURO 2022 and we’re still riding the wave of emotions that came with such a monumental occasion! The pure joy and elation on Chloe Kelly’s face as she whirled her shirt above her...

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Why we gave our bras a lift - new names, same amazing bras!

We know so many of you love our bras so fear not, they are here to stay – we too love them just the way they are. 

But at the same time, we wanted to empower and celebrate some of our breastest of friends, so we gave them a little re-naming ceremony, along with some fresh photoshoot indulgence! We really wanted to speak to why you use our bras, what they actually do for our happy customers.

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