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Marathon Training - Who's In?
  It’s an exciting time with the gradual return of events. This marathon season is set to be the most anticipated one yet, with many runners toeing the line for the first time in over a year. If you have a marathon...

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Running Events to Get Excited About This Winter
With running events returning, we’ve picked out some highlights that are exciting #TeamRunderwear. The team are all itching to get back out there with the running community! 1. Gold Coast Marathon @ Gold Coast – Saturday 3rd & Sunday 4th July 2021 The Gold Coast...

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What is Chafing?

What is Chafing?

What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red, raw and irritated. Runners are more susceptible to chafing, along with other...

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10 Ways to Motivate Yourself to Run
  Running is great… but whether you are a beginner, an elite or somewhere in between, you will experience a lack of motivation at some point, where you feel that running just isn’t as rewarding as it was.  If you are feeling...

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Female Athletes Who Inspire Us
Here at Runderwear we are in awe of what so many extraordinary female athletes have achieved throughout history. They have paved the way for future generations and broken down barriers of sexism within the sporting industry to fight for equality and legitimacy....

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Buy any 3 items from across our store and save 15%.

Promotional discount codes can be used in conjunction with this offer except on Anti Blister socks.

Full details available here.

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